
Tired of feeling exhausted, bloated, or out of balance?



My journey began through personal experience—watching friends, family, and clients go through cycles of frustration with conventional care that often treated symptoms but not the source.
That experience led me to seek a better path—one that recognizes the body’s innate ability to heal when supported naturally and intentionally.
In my practice, I use tools like ZYTO health scans to uncover what the body is asking for—physically, emotionally, and energetically. I see each person’s health like a puzzle: when symptoms feel overwhelming or disconnected, my role is to help identify the edge pieces—the foundational systems like digestion, hormones, detoxification, and stress response. Then we gently work together to fill in the missing pieces until the full picture of wellness comes into focus.
I integrate doTERRA essential oils, foundational supplements, emotional healing tools, and lifestyle strategies to support whole-body transformation.
Whether you're dealing with fatigue, gut issues, anxiety, hormone imbalance, or just feel out of sync—I’m here to help you connect the dots, trust your body, and walk a path of healing that’s rooted in both science and design.

A personalized, one-on-one session designed to help you understand what your body is asking for and how to support it naturally. Together, we’ll review your current health concerns, wellness goals, and lifestyle habits to uncover the root causes—not just the symptoms.

A health scan is a non-invasive, biofeedback assessment that helps identify which areas of your body may be under stress and what natural solutions your body responds to best. It’s like a wellness check-in—without needles, guesswork, or overwhelm.

We use intermittent fasting as a foundational tool to support the body’s natural ability to heal, reset, and thrive. Rather than focusing on restrictive dieting, intermittent fasting helps restore balance by giving the body intentional periods of rest from digestion—allowing it to shift into repair mode.
Woke up with energy and clarity—without relying on caffeine.
understood what your body was trying to tell you.
Had a personalized wellness plan designed with natural products that support your unique needs
Balanced your hormones, healed your gut, and reduced inflammation—naturally.
didn’t have to go it alone. Felt confident, calm, and in control of your health again.
have stephanie, by your side to adjust your wellness plan as your body’s needs evolved.

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